Choose a mattress to buy by body

How to separate the mattress is soft and moderate. When lying down, the hands just fit into the space between the waist and the mattress. If the space is too large, the mattress is too hard. If there is no space at all, the mattress is too soft. This is the biggest doubt that most people have when they want to buy a mattress. The most important thing is that they need to be ergonomic. If you don’t feel very uncomfortable sleeping in a soft mattress for a long time, changing the mattress that is too hard will make you uncomfortable.

It is recommended to choose the best mattress with a lighter body and a harder mattress. People with rounded body have a large amount of fat, and they have already provided natural cushions. Because of the weight of the body, the mattress is under pressure, and the mattress that is too soft cannot support the body’s spine and cannot maintain normal curvature. People with slender body are less fat, and if they are lying on a hard mattress, the comfort will be greatly reduced.

How it works

The human head accounts for 8% of the total weight, the chest accounts for 33%, and the waist accounts for 44%, however, the soft mattress makes the body’s sleeping position bow down, the spine bends and does not relax. Too hard the mattress causes compression on the heavier parts of the human body, resulting in an increase in the number of tumbling during sleep, so that sleep cannot be fully rested.

  1. First of all, buy a spring mattress should choose a manufacturer with excellent reputation, not only pay attention to the appearance of the bed and the price level.
  2. When purchasing a mattress, the most important thing is to lie down and flip it a few times. The good lining material of the mattress will not move or be uneven.
  3. Lying flat on the mattress, reaching into the waist with your hand, it feels difficult to reach, it may be that the mattress is too soft, otherwise, the gap between the waist and the mattress is very large, it may be the mattress too Excellent.
  4. You can also sit at the corner of the bed, then stand up and leave to see if the mattress quickly returns to its original shape.

A selected mattress will give everyone the best curve and the healthiest sleep. To choose a suitable mattress, you must choose your brand. A good brand can guarantee the authenticity of its product quality.

Mattress Buying Advice for Children

For children sleeping vital! It directly impacts their growth, health and their development. Depending on the age of your child, they will need between 10 and 14 hours sleep per night. Due to this, it is vital that your child’s mattress can provide a supportive and comfortable night’s sleep. You child’s mattress should promote a healthy posture, provide a clean and healthy night’s sleep, and support their changing size.

 

Types of Children’s Mattresses

 

  • Open Coil springs work a single unit to spread your child’s weight across the entire mattress. These provide great support and the optimal spinal alignment.

 

  • Pocket Sprung mattresses have springs wrapped in their own cloth sleeve. These mattresses tend to be more responsive to your child’s weight and movements.

 

  • Memory Foam mattresses have a contouring effect. And this will help reduce how often your child tosses and turns during their sleep.

 

  • Latex mattresses are naturally hypoallergenic and breathable.

 

  • Reflex foam mattresses feature solid foam which provides great support for growing kids.

 

Can your child use a second-hand mattress?

 

Sadly, children quite often sleep on old, hand me down mattresses and beds. This is not the best for the following reasons;

 

  • Reduced Support – Over the years, an old mattress-inquirer will lose its ability to support someone as well as provide comfort. This will mean your child will have an uncomfortable night’s sleep.
  • Poor Hygiene – This may sound disgusting but each year we lose around half a paint of body moisture and shed about a pound of skin during our sleep. The buildup of this can lead to increased bacterial growth, mold and dust mites.

 

How often should you replace your child’s mattress?

 

This all really depends on age and size, although here are some guidelines. For a child between 3 and 10 years old you should renew their mattress every three years. As for children between 10 and 16 years old you should renew their mattress every 5 years.

 

Do not take finding the best mattress for you child lightly, you really need the best mattress for your child!

 

Tempurpedic mattress review and suggestion

Tempurpedic material was developed by NASA in the 1970s to improve the comfort and support of astronauts during take-off. Their goal is to redistribute weight and pressure evenly. Foam mattresses have high quality memory foam. It is generally characterized by the fact that it adapts particularly well to the contours of the body and provides a feeling of relaxation. The pressure on the Tempurpedic mattress is well distributed. Tempurpedic mattress reviewsand qualities thus make it the most comfortable mattress of all including spine support technology. Tempurpedic mattresses are part of the high-end mattress category on the market.

Contain foam and pocket springs

The Tempurpedic mattresses from the Hybrid collection have been designed to combine the benefits of feather and foam. They contain pocket springs which in our opinion offer a particularly interesting stability and elasticity.

Tempurpedic Original Mattress

Tempurpedic Original mattresses contain only the original materials of the brand. These mattresses are, in our opinion, especially adapted to people who like firm surfaces. This is made possible by the support layers, which ensures a good fit to the body.

Tempurpedic Cloud Mattress

Tempurpedic Cloud mattresses are ideal for people who prefer softer mattresses. Although the mattress has a good level of support, it sinks a little at the level of the upper layer, more flexible, which is nice. Foam combined with solid foam makes it a very good combination.

Tempurpedic Sensation Mattress

The Tempur Sensation collection of mattresses is particularly suitable for people who appreciate the qualities of memory foam and the properties of latex. These Tempurpedic mattresses do not contain latex. The shape memory foam is complemented by a dynamic support layer in the case of Tempurpedic Sensation, which provides resilience and support close to the latex. This range is an alternative to the Casper mattress.

Comfort and firmness

The degree of firmness of tempurpedic mattresses varies depending on the model. It offers several different mattresses, so the firmness and comfort of sleep vary depending on the model. The firmness of a mattress depends on many factors. Among other things, it is necessary to take into account the density of the foams used, the height of the layers of foam and the quality of the foams.

Best Mattress for Back Sleepers

Sleep is a vital part of our life. If we didn’t sleep well last night, chances were high that we would have pretty bad day. Vice versa, if we have a good night, we will be full of energy and will feel amazing. However, energy is very important in our life to complete all the work we have. That’s why it is vital to have a good sleep. Mattress is the thing, which is responsible for our sleep.

In this article we will discuss how to buy thebestmattress for you, if you are a back sleeper.  It is the fact, that back sleeper won’t have energizing sleep on any mattress, so we are here to help you choose the one.

Nectar – Medium-Firm Feel

Nectar offers us the high-end features of a luxurious memory foam mattresses for very reasonable price. It provides us with forever warranty and 365-day trial. Memory foams are associated with heat, but this mattress’ top layer is infused with gel, which will reduce the temperature.

Saatva – Classic innerspring feel

On the surface it feels very soft and plush, but the innerspring combined with two coil systems provide us with exceptional spinal alignment. Also manufacturer produce them In USA with CertiPUR-US Certification from certified organic cotton, bio-based oil-based foam and coils from recycled steel. Saatva provides us with15-year warranty and 120-day trial.

The Casper – Spine alignment

The goal of the company is to create an universal mattress, that will satisfy most of the sleepers.  They continually adjust and modify their design in order to come close to their goal. It works very well for every type of sleeper. It has pretty good cooling system.  It is designed and assembled in the USA with CertiPUR-US Certification.  We can try this mattress for 100 nights as trial, and we will have 10-year warranty after buying it.

In this article we provided some options for back-sleepers. However, they are not all the same. So, if you want to be sure, that you will be satisfied, I will recommend going to a retail store to try them. Another option is trial; you can use it, and if you are not satisfied all of mentioned manufacturers will give all of your money back.

Does Side Sleepers Need A Perfect Bed?

At night, not only do we rest physically, but we recharge our mind with energy, so we can face every day in the best way. Now there is no doubt that the quality of sleep affects our performance and our health and that a poor quality sleep is the basis of disorders such as back pain, headaches, insomnia and poor digestion. To sleep well, however, it is essential to do it on the right bed, that we know how to welcome and support in the best way.

Choosing the best bed for side sleepers is not easy, as doing this type of purchase means following precise instructions. This tool is designed to help you sleep well and at the same time must ensure a good quality of sleep. On the hands, a mattress, in fact, must first of all ensure a proper comfort to your body, in order to regenerate all the energy lost during the day. A mattress can therefore greatly improve the lifestyle, since a proper rest is the key to feeling fit and living peacefully.

Try it for yourself

Do not just sit on the mattress on the bed to test it, rather it is ideal to lie down at least ten minutes in the position where you usually sleep, to understand if the bed is too hard or too small for you and your partner. Also put a hand between the lumbar area and the surface of the mattress on the bed. If it does not pass, the mattress is too hard, if there is empty space, it is soft.

Another test is that of rolling. From supine, turn around and try to roll from side to side. If you can very easily, the mattress is probably too soft. You should choice your bed only then if it matches your requirement of the mattresses.The perfect bed is the one that supports the weight of the body in the right way. The general rule is that the higher the body weight, the greater the rigidity of the bed should be.

For children and teenagers

Even in the case of growing children, it is advisable to choose a rather rigid mattress that can support them in the right way avoiding wrong positions and dangerous for the development of the spine.In choosing a mattress or bed, quality is essential. Bed should be comfortable and roomy. They are made of quality materials and have a breathable composition with differentiated areas that guarantees the natural alignment of the spine during rest.

Mattresses reducing back pain problems

If you’re sick of back pain problems, you should purchase a mattress that gives you a soothing experience while sleeping. Through research, it has been concluded to some extent that sleeping on a firm mattress could help prevent back problems. This was just a minimal study to know about the type of mattress best suitable for back pain problems. So, it is not completely reliable. It all depends upon your needs and requirements. A single mattress is not beneficial for all. Match your personal preference with the mattress you’re purchasing.

A correct decision wouldn’t be so easy. In the market, there is an availability of numerous options for a mattress. Make a trial of the mattress in some hotel or relatives home. Just lying on the mattress at the showroom doesn’t signify that the same feeling of comfort you’ll be getting on this mattress throughout the next years. For investing in the best as a solution to your back pain problems, there are some suggestions for you:

Keeps your spine in a straight position

You might not have thought about it that keeping a good posture while sleeping could be beneficial against your body pains. For leaving the muscles and joints in the relaxing mode, it is important that you pick up the right mattress. A mattress which is too firm or too soft is of waste. Huge firmness in the mattress will make it hard to give a supportive experience to your spine in the body. Similarly. Too soft mattress won’t have the capacity to keep your spine aligned. In case of people with wide hips, they must go for buying a mattress that has a slightly soft surface. Likewise, someone who has narrow hips could think of purchasing a firm mattress.

Take a trial

This is important to ensure that the feeling of comfort which you get once on lying in the mattress at the showroom is prolonged to the next years too. Suppose, you are at your friend’s house and slept on a mattress with sound sleep. The comfort of the mattress helped you relax at night and this was one of the best mattresses you have ever enjoyed sleeping on. You can copy down the model number of the mattress and go for buying the same.